Many people report a feeling of general well being when taking a daily multivitamin regularly. The individual vitamins and nutrients in a quality daily multivitamin delivers the specific benefits of each individual vitamin, plus you get the synergistic benefits of all the ingredients working together.

Energy
Metabolic reactions in the body require energy, and vitamins play a key role in these processes.

Deficiencies
Taking vitamins can prevent deficiencies, which can cause serious healthy effects.

Prevention
Vitamins help ward off certain diseases.