Sticking to Your Lifestyle at a Buffet
Buffets can be hazardous to your lifestyle! Whether you’re at a party, wedding reception or all-you-can-eat restaurant, you’re surrounded...
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- Jul 12, 2022
- 1 min
My mind is focused
My mind is clear and calm. I am focused on my priorities. I live in the present moment. I observe what is going on inside and around me....
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- Jul 12, 2022
- 3 min
13 Ways to Make Healthy Cooking More Fun
You probably know that preparing your own food is a great way to eat healthier and lose weight. If you love to cook, that’s an added...
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- Jul 12, 2022
- 2 min
I exemplify happiness in every circumstance.
Happiness is my constant state of mind. I could easily give in to feelings of guilt, anger or sadness, but I feel so much better when I...
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Blog: Blog2
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