Lose Weight and Keep it OFF
How to Achieve Fast and Sustainable Weight Loss At our company, 20/30 Fasttrack - Magical Wellness, we understand the importance of...
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Robbin Washington
- Jun 6
- 2 min
Depression and Weight Loss
I am by no means a doctor so if you have symptoms of depression or extreme sadness please contact your doctor or call 911 for help....
1,146 views0 comments
Robbin Washington
- Jun 1
- 6 min
What are the various types of weight loss programs?
In today's fast-paced world, maintaining a healthy weight has become a top priority for many individuals. Weight loss programs offer a...
1,291 views0 comments
Robbin Washington
- May 31
- 1 min
Be kind
Let's all remember to be kind and compassionate towards one another. We never know what someone else may be going through, so a simple...
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Dr. R W
- May 31
- 4 min
Losing Weight Over 40!
Losing weight becomes increasingly challenging as we age, especially for individuals over 40. Our bodies undergo various changes,...
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Robbin Washington
- May 31
- 5 min
The Importance of Good Dental Hygiene and Weight Loss
The Importance of Good Dental Hygiene and Weight Loss This was written after visiting my dentist - Dr. Dees of Creekside Dental and his...
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Dr. R W
- May 26
- 2 min
Easy Workout
Here's a simple and easy workout routine that you can try: Warm-up: Start with a five-minute warm-up to prepare your body for exercise....
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Dr. R W
- May 24
- 4 min
How to make weight loss EASY!!!
In today's fast-paced world, weight loss can seem like a daunting task. Many people struggle to find the right approach, leading to...
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Robbin Washington
- May 16
- 3 min
Effective Strategies to Achieve Weight Loss Goals
## Introduction Welcome to our comprehensive guide on effective strategies to achieve weight loss today. At [our website], we are...
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Dr. R W
- May 16
- 4 min
Instacart - A Shopping Timesaver
Instacart as a Time Saver - Use this link RWASHINGTON13D22C for money off. In today's fast-paced world, time is a precious commodity....
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Robbin Washington
- May 16
- 5 min
Don't Worry Be Happy
# **How to Encourage Yourself** Do you ever find yourself lacking motivation or feeling discouraged? It's not uncommon to face moments of...
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Robbin Washington
- May 16
- 8 min
What should I Eat for dinner tonight?
Something Good 2. Grilled Chicken Breast with Steamed Vegetables - Describe the process of seasoning and grilling a chicken breast. -...
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Robbin Washington
- May 15
- 2 min
A list of 24 things to remind you how easy it is to lose weight
It's easy to lose weight when you prioritize your health: Focusing on your overall well-being makes weight loss more achievable. Weight...
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Robbin Washington
- May 14
- 2 min
How do I break through weight loss plateaus?
Breaking through weight loss plateaus can be challenging, but with the right approach and a few adjustments to your routine, you can...
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Robbin Washington
- May 14
- 2 min
Social Support and Weight Loss
Social support can play a significant role in weight loss efforts. When embarking on a weight loss journey, having a strong support...
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Dr. R W
- May 14
- 2 min
What is Body Positivity?
Body positivity is a movement and philosophy that promotes acceptance and appreciation of all bodies, regardless of their size, shape, or...
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Robbin Washington
- May 13
- 3 min
Title: Achieving Healthy Weight Loss: A Sustainable Journey to a Happier You
Discover the secrets to achieving healthy weight loss and embark on a sustainable journey to a happier you. This comprehensive guide...
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Dr. R W
- May 13
- 1 min
Making the decision to lose weight is not easy
Firstly, I want to say that making the decision to try and lose weight is a fantastic step towards improving your overall health and...
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Robbin Washington
- May 13
- 1 min
What is a Colonic!!!
Colonics, also known as colonic irrigation or colon hydrotherapy, are a type of alternative therapy where a trained practitioner flushes...
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